A Healthier Workforce.

A Stronger Business.

Personalized fitness and nutrition coaching for employees.

Proven to elevate health, productivity, and company success.

With over 10 years of experience, thousands of success stories, and a global reach, UPG has established itself as a trusted partner for major companies.

We've seen our approach work at scale and are now bringing that success to your organization, helping your employees achieve lasting health and wellness improvements.

Delivering Results

healthy in body

focused in mind

UPG offers personalized one-on-one fitness and nutrition coaching that empowers your employees to take control of their health and wellness.

We provide the support employees need to track progress, build sustainable habits, and enhance their overall well-being.

The result?
Increased productivity and reduced healthcare costs, making UPG a smart investment for your people and your organization.

Upgrade Your Employees’ Health.
Elevate Your Company’s Performance.

Why Companies Choose UPG

At UPG, we understand the challenges companies face when it comes to employee health and wellness.

Many organizations want to support their employees in becoming healthier, reducing stress, and improving overall well-being — but finding a solution that truly works is easier said than done.

That’s where we come in.

No headaches.
No wasted resources.
Just
results.

Let’s work together to build a healthier future for your employees and your company.

  • No more guesswork, no more piecemeal solutions. Our team of experienced fitness and nutrition coaches know exactly how to drive real, lasting results.

    With over a decade of experience helping people across the United States, the United Kingdom, and Canada achieve their health goals, we specialize in supporting busy professionals — people who, like your employees, juggle demanding schedules and high-stress environments.

    We handle everything, from personalized coaching to progress tracking, ensuring a seamless experience with no extra burden on your HR team.

  • Investing in your employees' well-being isn’t just a perk — it’s a strategic decision that delivers measurable benefits:

    • Reduced Absenteeism: Healthier employees mean fewer sick days and increased productivity.

    • Improved Retention: When employees feel supported, they stay longer.

    • Enhanced Engagement: Employees who prioritize their health bring more energy and focus to their work.

    • Lower Healthcare Costs: Preventive health support reduces long-term medical expenses.

  • Your investment in UPG is not only a gift to your employees but also a tax-deductible expense. You’re making a meaningful difference in their lives while benefiting your bottom line.

  • The truth is, most corporate wellness programs fall short because they offer generic solutions without understanding the real barriers employees face.

    The country is facing a health crisis, and the traditional approach isn’t working. At UPG, we’re changing that.

    We bring in a dedicated team of experts who understand fitness, nutrition, and the realities of corporate life.

    Our goal is to create healthier, happier employees who perform at their best — both at work and at home.

Reviews & Transformations

Let’s connect and make it happen.

Submit an inquiry, and we’ll be in touch soon. We look forward to working with you!